In a study that has been published in the latest issue of Consciousness and Cognition, Fadel Zeiden and his colleagues have shown that only four days of mindfulness meditation training for only 20 minutes each day, improves not only mood and stress levels but also improves deep cognitive processing efficiency – core aspects of fluid intelligence such as working memory and sustained attention, as well as long term memory efficiency. How the
Smokers have lower IQs than non-smokers, and the more one smokes the lower one’s IQ, research has found. A study of 18-21 year old men in the Feb 2010 issue of Addiction showed that smokers’ IQs averaged 94, seven points lower than the 101 average of non-smokers. Those who smoked more than a pack of cigarettes a day averaged just 90 between them. The study took data from more than 20,000 men before, during and after their compulsory service in the Israeli
There is conclusive evidence for the impact of general intelligence and IQ level on job aptitude test scores, trainability, work performance, occupational status and income. A high IQ is therefore cognitive capital in a knowledge-based economy. IQ Lift supplies brain training software and brain supplements that have been scientifically demonstrated to improve fluid intelligence and IQ level by 40%. By improving your fluid intelligence, you improve your reasoning and problem solving ability, which improves your
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